In the bustling world of today, where stress and fast-paced living have become the norm, people are increasingly turning to holistic approaches like yoga to find balance, peace, and well-being. Yoga, an ancient practice that originated in India thousands of years ago, has evolved over time and now embraces diverse forms and interpretations. This blog post delves into the contrasting aspects of modern yoga and its ancient roots, exploring how the practice has evolved into a lifestyle for many.
Ancient Yoga: A Path to Spiritual Enlightenment
Ancient yoga, as depicted in traditional texts like the Yoga Sutras of Patanjali and the Bhagavad Gita, had a profound focus on spiritual growth and enlightenment. Yogis engaged in rigorous physical and mental practices to attain self-realization, seeking to transcend the limitations of the material world. The ultimate goal was to unite the individual soul (Atman) with the universal consciousness (Brahman).
